what is good clean health?

Nutritional Coaching
Develop a deeper understanding of the food choices that work best for you and implement lasting lifestyle changes that will improve your energy, balance and health.
Grocery Tours
Learn about which delicious and healthful foods to include into your daily diet and incorporate them in a way you and your whole family can enjoy.
Health E-books
From How to Stock Your Pantry to Smoothieology to Good Clean Health's Home Cooked Comforts eBook find all the nutritional guidance you need in one place.
Weight loss
My signature programs will give you all the tools necessary to manifest more energy, lose weight, and feel comfortable and confident in your body.
Yoga in the vines
Schedule a group Yoga class for your friends and family in and learn about the benefits of the grapes of the vine among the vines at local winery.
Commercial Menu Development
Nutritional savvy menu development has never been more important. I carefully craft menu selections that deliver Healthfulness while maintaining flavor and visual appeal.
Good Clean Health - Holistic Health Coaching

Good Clean Health is a Holistic Health Coaching company based in San Diego, California. The company was founded to help busy people and their families live happier and healthier lives through signature nutrition and health programs.

Nutrition, Balance, Empowerment & Self-Awareness are the four pillars of holistic health used by GCH to help clients achieve total wellbeing. Founder, Andrea Garro, believes that all aspects of a client's needs, nutritional, environmental, psychological, physical and social, must be seen as a whole in order to achieve optimal health and total wellbeing.

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Your goals are my goals I can help you achieve your best YOU

Do you want to be your BEST & healthiest you? Have you been left wondering where your confidence, energy, fitness and vitality has gone? Does the thought of putting yourself through yet another trend diet send shivers up your spine? GCH can help :). Receive your entire health coaching program face-to-face, over the phone or online.

A Health Coaching Program from Good Clean Health can help you eat better, feel better and live better without diets and regardless of your busy schedule. My signature programs will give you all the tools necessary to manifest more energy, lose weight, and feel comfortable and confident in your body. Make time for yourself and commit to living a better life. As your Health Coach Andrea will supply you with clear, life-changing steps to achieve Good Clean Health.

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my services

Smoothieology: A Simple Formula for Delicious Superfood Smoothies for Every Day of the Year.

  ** Download/Print Smoothieology Guide PDF Smoothies are the easiest and best ways to maximize your nutrition. You can literally toss a salad in a high powered blender, throw in a handful of fruit and…

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Benefits of Juicing

Juicing is one of the best ways to detoxify and replenish yourself simultaneously. So why don't more of us make our own fruit and vegetable juice? The answer I hear the most is "my juicer…

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Epsom Salts,Take Me Away…. Therapeutic, Spa-at-home Experience from Good Clean Health

Epsom salts amaze me. You can find them at your local drugstore. A gallon carton of them only set you back $2.99. And, you simply pour them into a warm bath and climb into bliss.…

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Fudgey Brownies: Extremely Healthy, Decadently Delicious

I strongly believe that being healthy does NOT mean eating perfectly 100% of the time. I like to follow the 80/20 rule. So, 80% of the time you are making very nourishing choices and 20%…

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Make Time For Yourself: It Benefits Everyone

Happy Mother's Day to all the mothers out there! WOW! Being a mom can sure be a difficult job. The importance of our role and the responsibility it bears is simply overwhelming at times. However,…

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affiliates

I bridge my extensive knowledge of the human body with my passion for yoga and nutrition by providing cutting edge health and wellness solutions for my clients.  I am able to provide this high quality of service with the help of a number of Good Clean Health affiliates.

Good Clean Health

Carlsbad, CA

Telephone: 301.518.3773

E-mail: andrea@goodcleanhealth.com

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