Prep Time: 10 minutes
Yield: 10-15 balls
6 dates, soaked
1/2 cup rolled oats, soaked with dates
3/4 cup almonds
1/2 cup sesame seeds
3/4 cup poppy seeds
1/2 cup apple juice
1/2 cup brown rice syrup
1. Soak dates with oats in water for a few hours, then drain excess water.
2. Add all ingredients except poppy seeds into a blender. Blend until chunks become very small, but are
3. Form little balls with the mixture, then cover in poppy seeds.
You can also squeeze lemon or ginger juice into the mixture.
Recipe courtesy of Integrative Nutrition 2010