Bok Choy Apple Slaw – Good Clean Health

Bok Choy Apple Slaw

bok choy slaw Bok Choy & Apple Slaw

 

 

 

 

 

 

 

 

Prep time: 7 minutes
Yield: 4 servings

Ingredients:

  • 6 stalks bok choy (about 1/2 head), thinly sliced
  • 1/2 small red onion, thinly sliced
  • 1 granny smith apple, sliced
  • 1/2 cup toasted sunflower seeds

Dressing:

  • 1 teaspoon ground coriander
  • 1-teaspoon Dijon mustard
  • 2 tablespoons apple cider vinegar (or lemon juice)
  • 1/4 cup olive oil
  • 2 teaspoons honey or brown rice syrup
  • Salt and black pepper to taste

Directions:

  1. First make the dressing by combining all the ingredients and whisking well.
  2. Chop all the salad ingredients, leaving the apples until last. Mix in a salad bowl.
  3. Toss salad with half the dressing. Add additional dressing if desired.
  4. Eat immediately, or chill for up to one hour and then add the apples just before eating.

ENJOY!

 

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Good Clean Health 2010

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