Eggs with Arame

Eggs with Arame

Prep Time: 5 minutes

Cooking Time: 10 minutes

Yield: 2 servings


1 cup arame

4 free-range organic eggs

pinch of sea salt


1. Soak and wash arame.

2. Prepare eggs as you like best.

3. Cook arame in 1-inch of water for 5 minutes or until it moistens and heats nicely through.

4. Remove arame from water. Add to eggs.

5. Splash with some sea salt.


Garnish with scallions or parsley.

Recipe courtesy of Integrative Nutrition 2010


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