Eggs with Arame

Eggs with Arame

Prep Time: 5 minutes

Cooking Time: 10 minutes

Yield: 2 servings

Ingredients:

1 cup arame

4 free-range organic eggs

pinch of sea salt

Directions:

1. Soak and wash arame.

2. Prepare eggs as you like best.

3. Cook arame in 1-inch of water for 5 minutes or until it moistens and heats nicely through.

4. Remove arame from water. Add to eggs.

5. Splash with some sea salt.

Variations:

Garnish with scallions or parsley.

 

www.goodcleanhealth.com

Recipe courtesy of Integrative Nutrition 2010

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