Rainbow Stir Fry

Rainbow Stir Fry

Prep Time: 10 minutes

Cooking Time: 10 minutes

Yield: 4-6 servings


2 ears of corn (corn sliced off)

2 carrots, thinly sliced

1 bunch broccoli

1 cup purple cabbage, shredded

1 pint cherry tomatoes

1 tablespoon olive oil

1 teaspoon Braggs Liquid Amino


1. Heat oil in a large skillet or pan.

2. Add carrots, stir and cook for 2 minutes. Add broccoli, stir and cook for 2 minutes.

3. Add remaining ingredients and stir for 2 minutes. Then add a splash of water, cover and allow to steam

for 3 minutes.

4. Remove from heat, stir and leave covered for 2-3 minutes, depending on how crunchy you like your


5. Sprinkle Braggs Liquid Aminos and stir. Serve.




Recipe courtesy of Integrative Nutrition 2010


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