Turkey Bacon and Kale
Prep Time: 5 minutes
Cooking Time: 5 minutes
Yield: 2 servings
1 bunch of kale
4 strips of turkey bacon
1. Slice turkey bacon into bite size pieces (kitchen scissors work best).
2. Place in pan and cook for a few minutes.
3. Chop kale, keeping the stems separate.
4. First add chopped stems to pan and cook for 1-2 minutes. Then add the rest of the kale, mix well with
5. Add 1-2 tablespoons of water, cover and allow to cook for 3-4 minutes.
6. Remove cover, allow water to evaporate and serve.
Serve 1/2 of a raw grated carrot on top or sprinkle with sesame seeds.
Recipe courtesy of Integrative Nutrition 2010