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Brown Basmati Pilaf - Good Clean Health

Brown Basmati Pilaf

Brown Basmati Pilaf

Prep Time: 5 minutes

Cooking Time: 30-40 minutes

Yields: 4 servings


1 cup brown basmati rice

1/2 cup dried cranberries

1/2 cup walnut pieces

1/2 cup fresh parsley, chopped

2 cups water

pinch of salt


1. Rinse rice in fine mesh strainer until the water runs clear.

2. Boil the water and add rice and salt. Cover and reduce heat.

3. After 15 minutes add cranberries and walnuts on top, do not stir.

4. Cook 15-25 more minutes, until all the liquid is absorbed.

5. Remove from heat, add parsley and fluff with fork. Cover and let sit for 3-5 minutes before serving.




Recipe courtesy of Integrative Nutrition 2010


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